For the past twenty-six years Carolyn has been a nurse at a large urban hospital. As a professional nurse, she unmistakably knew what to tell her patients regarding their health issues but in her off-duty life, nevertheless, she definitely didn't practice what she taught. As an illustration, she regularly drank quite abusively, she failed to exercise, she smoked two-and-a-half packs of cigarettes per day, and she was just about thirty-one pounds overweight.
One afternoon on her way to her job, Carolyn got into a vehicle accident. Because the accident was her fault and since her speech was jumbled when she spoke, the arresting highway patrolman gave her a breathalyzer test a breathalyzer test. In accordance with standard police policy, when a person becomes involved in a traffic accident and tests positive for a sobriety test, the individual has to spend at least eight hours in the local jail.
In point of fact, Carolyn should have known better than to drive after she had been drinking because she recently participated in an alcohol abuse awareness class at the hospital that focused on issues, statistics, and information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the main differences between alcoholism and alcohol abuse.
It almost goes without saying that Carolyn felt disgraced about her vehicle accident. Not only this but she experienced quite a bit of shame about the fact that the accident was her fault. And perhaps worst of all she experienced more than a little shame about the fact that she was driving after she had been drinking. As Carolyn reflected on her circumstance, nonetheless, she perceived how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.
At any rate, Carolyn's humiliation about her traffic accident helped motivate her to reevaluate her life and make some substantial and beneficial modifications. First, she was going to stop drinking in an irresponsible and hazardous manner. This would clearly help her stay away from long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a diet. And fourth, she was going to begin exercising.
As saddened and depressed as Carolyn was about the entire vehicle accident condition, she used this sorrowful experience as a trigger for beneficial change. Moreover, she used her painful experience as a realization that she had been neglecting her own health while she professionally told her patients how to live in a more healthy manner. At last, she eventually saw the fraudulence in her behavior and decided that she would live her life as a constructive source of hope for others.
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